Psychological counseling requirements

2023-12-27 15:16:36
I need to know whether  psychological counseling is required for me or not. I am not feeling it but my wife is insisting and telling that my behaviour towards her has changed recently but i am not realising it.
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Answers (13)

When your partner starts to see a change in you then it probably is there either in you or in her because the people we live with see us everyday and any change is quickly noticeable, sometimes a person blames the partner when they themselves are struggling with something or sometimes it truly in their partner. Now the point is if she believes you are changed sit in silence and think about whether it is true or not ? What things might have changed in the past few weeks? Whether you are spending the same amount of time with her? Or what in particular that she is complaining about? Think about the brief details about everything and figure out what you can do to help reverse the situation, also if it's you or her having issues. If your thoughts are still not very clear seek help from an expert, this will help find out a lot of things that you may not be able to think of on your own. There are many things that come up in the therapeutic sessions which a person is not able to think normally.
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seek help from an expert, help resolve your concern ASAP because stretching the things can worsen up the situation. early solution helps marriage to stay happiest
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Indulge yourself in deep breathing, follow 4-7-8 techniques, candle flame Meditation will help clear the thoughts. wish you good luck for further queries please get in touch 🙌

Answered2024-01-05 15:37:39

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Hi Thanks for reaching out. Your wife feels your behaviour towards her has changed and she is insisting that you go for counselling. It is necessary to know if you have been feeling stressed or anxious lately that is triggering change in behaviour. If you have been feeling anxious or low lately consult a psychologist and talk about what is bothering you. With a psychologist you can also talk about the kind of relationship you have with your wife. You might be going through a phase where you are feeling anxious. Talking to a psychologist will help you feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.

Answered2023-12-31 11:26:01

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Counselling provides you a safe non-judgmental space where you can explore your feelings, emotions and issues/problems/concerns. It is also a space to just explore possibilities that may unfold for you. You could have a combined session to explore what you both have to say as a couple's session and then decide what to do next.

Answered2023-12-30 05:58:49

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Hi, Psychological Counselling offers an opportunity to explore feelings in a safe environment and help you develop ways of coping with them. The guidance , coping mechanisms help take the right path forward best suited for you . Your wife is experiencing change in your behaviour towards her . Talk to a psychologist / couples counselling this will help identify the reasons and resolve the issues causing it.
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Consult a Psychologist.

Answered2023-12-30 02:45:38

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When someone close to you is observing changes in behavior it cannot be ignored. It should be talked openly. Have a clear communication with her. Ask her to mention the change to you Immediately when she feels it.  Make note of it ( written) for a week. Then address it one by one, whether it is the change or assumptions. Assumptions are dangerous to relationships. So clear it as early. This will help both of u to address exact thing. Still if it doesn't help , seek professional help without delay. And this activity that I mentioned above will help the therapist also and save your and professional 's time .

Answered2023-12-28 13:00:53

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It's better to seek counseling sessions if someone is observing behavioral and psychological changes in you. Give it a try...no harm in it. Both will be at ease and peace after the session. If at all any problem comes up, it can be well treated. You need an expert Psychologist
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you can contact me through an online appointment for further assistance

Answered2023-12-28 03:34:46

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Hi
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hi
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hi

Answered2023-12-28 02:00:05

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Hello, For better understanding of your problem you should book an online appointment with me because without knowing your problem in depth I can't say anything clear about your problem, please book an online appointment then together we can find a solution for you.
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Book an online appointment.

Answered2023-12-27 16:11:28

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Hey. If your wife is noticing some behavioural changes I would suggest to have an open conversation about it and understand what there changes are and how is it affecting your relationship. If you further feel a need to work on these things you can speak to a professional who can help you navigate the challenges.

Answered2023-12-27 15:36:15

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Hi,instead of going for individual counseling sessions,You can consult a psychologist for  couple counseling sessions .

Answered2023-12-27 15:33:34

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Communication is key. Try having an open and honest conversation with your wife to understand her perspective better. Ask for specific examples and express your willingness to work together to address any concerns.
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Consult a therapist

Answered2023-12-29 10:01:16

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It's great that you're open to considering your wife's perspective. Sometimes, changes in behavior can be subtle and challenging to recognize on our own. Seeking psychological counseling doesn't necessarily mean there's a severe issue, but it can provide valuable insights and support. A counselor can help facilitate communication, identify any underlying concerns, and work towards strengthening your relationship. It's a proactive step that demonstrates care for both yourself and your relationship. You can connect with Mind Sculpt for personal online sessions.

Answered2023-12-29 07:16:36

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To understand yourself better and to get a clarity, you can consult a psychological Counselor..

Answered2023-12-27 15:19:56

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