Things like your meal patterns, nutrition requirements etc need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.

Hello, Things need to be discussed in detail in order to guide you properly. Kindly connect through practo for online consultation and customized diet plan.

You need to take high protein diet Please ask me directly for personalized diet plan for you.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, afterall it's your hard earned money.

Just supplement won't work you need to concentrate first on balanced diet. Then according to your body need and requirements protien has to be increased. For proper guidance boom an appointment through practo app.