Progressive myopia

2023-02-10 12:23:27
Dr , I have progressive myopia having power -10.5 and -17 , how to take care for it so it should not increase in future , best solution for it
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It usually doesn't increase at this age

Answered2023-02-12 09:58:56

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Myopic changes is a part of your eye growth also, But as your age is 24 there will not much progression of power , mostly will become stable
Next Steps
have plenty of water have plenty of nutritious diet (greeny + yellow fruits and veggies) have good and sound sleep for 8 hrs reduce the screen time (any gadgets usage) try to do some accommodative eye excercise that will be available in youtubes

Answered2023-02-12 05:25:38

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Eat healthy nutritious diet with lots of vegetables and fruits. Minimize screen time

Answered2023-02-10 16:05:08

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After 25 years usually the power doesnt change much.. take care of your nutrition and sleep

Answered2023-02-10 13:45:11

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Pl take green leafy vegetables, and fish.it may not progress after 24 to 25 years.Mostly it may be genetic.pl consult ophthalmologist for further evaluation and treatment.

Answered2023-02-10 12:53:28

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Generally it will not increase after this age. Restrict your screen time.

Answered2023-02-10 12:25:49

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