Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

He does not require additional protein unless and until he is not able to make up from diet. Also, if he is a pre-diabetic.. It can be managed with diet changes and lifestyle correction. Please consult through practo app so that it can be corrected.

First discuss in detail his case then able to tell better for him For more connect with me on practo app

Have protein in diet

Please share the reports for direct consultation. also pea protein and soy protein pow is good.

Try to incorporate protein in the diet itself. Include dairy products like paneer, milk,. Plant protein like tofu , sprouts  Fish , eggs chicken if he is a non vegetarian . No need of any supplements.

Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

No supplement is advised if all the nutritional requirements can be met through the right diet & lifestyle. Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guidance, contact directly. Thanks

Opt for plant protein powder.

Gud afternoon pls connect through practo directly.