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Problem with eating eggs
Hey
I've had trouble eating eggs for a while now. I was very comfortable with them earlier on but from the last couple of years, everytime I consume eggs in whatever form, my stomach seems to have trouble with it and I have a stomach ache. Also to state I do not have a problem with chicken or any other meat for that matter. Request for guidance as to what can be done. I really need to include eggs in my diet again and so I need a solution.
Thankyou
Amit Yadav
Answers (6)
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Amit yadav
Try to eliminate egg in all forms for a while like even in cakes and pastry and bakery items
You may be allergic to egg and you would have realized it now due to stomach issue.
Use other sources of protein in your diet.
Next Steps
Eliminate egg for allergy
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Hello,
What time do you consume eggs? And when do you feel un- easiness? Is if just direct egg or even in bakery products? Do you face same problem with milk and dairy products?
Untill you answer there questions, include egg whites in breakfast. And if you are working out, take sprouts, paneer, curd/ thick buttermilk post workout
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