Avoid your oral habits like paan n masala completely. You also have to avoid spicy food. There are exercises to open your mouth more you have to visit a dentist soon. You also have to start with some supplements your dentist will prescribe you. There are some injections for your cheeks as well which will help you.
Next Steps
Visit your dentist soon
Health Tips
Avoid completely spicy food n tobacco
Answered2017-11-21 03:36:07
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