Please ask me directly for personalized diet plan for you

Things like your meal patterns, nutrition requirements etc need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.

Hello, Things need to be discussed in detail in order to guide you properly. Kindly connect through practo for online consultation and customized diet plan.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Please connect directly for the same. Thanks.

Start your day with a fruit Then have nuts n seeds Use fortified atta like ragi jowar bajra etc Do daily exercises Deep breathing For customised diet Pon you can contact directly through Practo

Hi Will give you the detox drink for the fast recovery.. Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, afterall it's your hard earned money.

Hello Be positive, get yourself motivated,do active exercise regularly. Avoid processed food,instant food.Always try yourself have home made food.Enjoy your meals. Balance and Healthy diet is advisable.