Download FREE Practo app
Get ₹200 HealthCash
Pitta problem
How to reduce pitta naturally
Due to work stress I didn't sleep and eat properly after that I started experiencing gerd,stomach pain, digestion issues then I started healing.
Please help out in lifestyle modification.
Answers (15)
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hi
There are many effective medicine for same
For that detail case history is needed
For more guidance and treatment connect via PRACTO APP
Next Steps
consult
Health Tips
have lemon+ginger juice empty stomach
or pudina+ corriander paste
or jeera water empty stomach
Answered
Let others know if this answer was helpful
Homoeopathic medicines along with life style management will definitely help you to treat.
I need your detailed case history to give proper treatment and guidance
Kindly consult through practo app. Medicines will reach you via courier
Dr. Fathima
20 years of Medical Experience
Answered
Let others know if this answer was helpful
Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
Answered
Let others know if this answer was helpful
It seems to be stress disorder leading to GI issues.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with homeopathic medication effectively and without any side effects.
Next Steps
you can contact me through online appointment for further assistance
Answered
Let others know if this answer was helpful
Dear mam..Life style modification is definitely necessary for your complaints..At the same time for your present complaints wants to know some more details to give you permanent relief..
For Pitta Dhosa I have given you some do's and don't.. You can go through..
Next Steps
Food Intake:
- Vegetables like cucumbers, green beans ,sweet potatoes, leafy greens, pumpkins, broccoli, cauliflower
- Grains like wheat, white rice, barley and oats also helps to balance pitta.
- Chicken should be consumed in moderation.
- Consume fruits like grapes, mango, pomegranate, pineapple, oranges, melon, cherries, coconut, avocado and plums.
- Use soothing spices in cooking like coriander, cardamom, saffron and fennel seeds.
- Drink plenty of liquids
- Sleep in Proper timing
Health Tips
Foods to be avoided :
- Pungent or sour vegetables like onion, tomatoes, hot peppers, carrots, beets,
- Soy sauce, salted butter, eggs, seafood, beef, chili pepper and chocolate.
- Warming spices like ginger, cumin, black pepper, fenugreek, chilli pepper and cloves should be avoided completely.
-Avoid Fast foods
Answered
Let others know if this answer was helpful
There is excellent homoeopathic medicine for this complaints.
With the help of homoeopathic constitutional medicine, you will get permanent cure.
I need more details for proper treatment and guidance.
Next Steps
kindly consult me on practo online or calling.
Answered
Let others know if this answer was helpful
Less than half of all health problems nowadays are related to work stress.
So few changes you need to bring to your lifestyle if you want to reduce your work stress and enjoy life for all it is.
* Practice some form of meditation
* Practice Mindfulness exercises
* Devote some time for physical exercises like running or walking
* Balance work and non work hours-- if you want to be stress free you need to shut off work after office hours and spend quality time with family and friends and if your job requires to stay connected visa office work make sure to take short breaks to unwind yourself.
* Remember to communicate---when you feel your anxiety levels are going high make it a point to talk to people you trust.
*Stick to healthy diet, balanced diet
* Relax yourself with reading and writing
*Talk to someone when you feel stressed
* Get good sleep
Answered
Let others know if this answer was helpful
Hi,
Its totally curable via homeopathic treatment proper case taking is required for permanent cure or results you can contact us for online homeopathic treatment using practo
Medicine will reach you via courier service
Advice -
1) homeopathic treatment
2) diet plan
3) exercise for mental and physical wellbeing. It will increase your metabolism.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.