Yes you can take badam.but also should include high fibre in your diet

Hi, U may Badam... But add curd , rouphage or fiber in your diet. Take 1glass luke warm water+ 1 spoon add Desi ghee drink every night. This helps to make your bowel system easy and reduce piles.

Hi...yes you can take badam and ragi in moderation but it is better to take soaked badam. just soak 4-5 badam over night and take it in the morning..For detailed counselling pls connect me directly through the Practo app

Can eat sir...even u can try homeopathy medicines also..u will get relief.

Please ask me directly for personalized diet plan for you.

Yes, almond and ragi malt are generally safe to eat during stage 2 of piles. Both almonds and ragi are nutritious and can be beneficial for digestion, which is important during this stage. However, hope there isn’t any other health condition attached

Hello, good afternoon Yes you can take 5-7 almonds daily but that must be soaked overnight. You should also take overnight soaked 3-4 figs every morning.

Yes you can eat Badam. Add probiotic foods like curds, buttermilk, salads, whole fruits and green leafy vegetables for fibre and better anti-inflammatory effect. Drink plenty of water and keep your body well hydrated.

Hi, sure take it but almond soaked at overnight and take after remove upper layer.

Yes you can have them For detail diet chart better to connect with me on practo app

Yes you can eat badam and ragi malt.. along with fibre ruch foods must be taken

Gud evening pls join through practo app.

Hi, Yes you can Have these ..take Almonds in less quantity preferred soaked, along with this add probiotics and fiber in your diet. Take sitz bath daily.

Healthy evening, Best for piles: 1. Leafy vegetables: these are nutritious, and rich in antioxidants and fibre, that are good for stomach health and digestion 2. Add in diet whole grains 3. Fresh fruit 4. Sprouts 5. Probiotic: curd and buttermilk 6.adequate water 2. Yes you take soak and peel almonds have strong anti- inflammatory properties, which could minimise issues with tissue swelling in the area (s) where you had problems with haemorrhoids 3. Piles usually cause less pain more bleeding. Piles are also condition in which lump comes out of anus. Including more ragi , oats and dried raisins in diet will help prevent constipation and prevent fissures.

yes, few, soaked and skin removed are better(4-5 pcs)