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Pcod and irregular menstrual cycle
I am suffering from Pcod from last 3years and the major problem is with me us over weight and tiredness...I m trying alot for loosing some kgs bt it always fails..and I have a laborious job BT no any kgs is loosing now..so please prescribe me something to losing weight
Answers (3)
Weight loss during PCOS needs to consider other hidden insulin resistance , body composition, stress , diet and lifestyle. Appropriate lifestyle changes can lead to better Management of PCOS
Next Steps
please provide more details at the time of appointment with Dietitian regarding blood biochemical parameters.
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Pcod :
Take up yoga - works wonders .
Diet - avoid all sweets , maida , fried foods , large amounts of rice or roti or breads , fried foods . Plan meals around dal , green leafy veg, non veg cooked with less Oil , eggs , fibre rich native Veg .
Sleep by 10 pm .
Brisk walk -3-5 km a day .
Try these tips .
Next Steps
Meeting an endocrinologist might help .
Answered
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Hello I understand your concern
We have many good homeopathic medicines for pcod to treat it completely from the root itself without any sideffects that are part of conventional medicines
Moreover since I am clinical dietician also I can plan therapeutic diet for you to achieve desired weight loss. Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha Mirchandani
09819 055014
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