Hi, Thank you for reaching out. You can DM me for a 1:1 session (in person or online as per your preference) Together, we can explore ways to manage and overcome your panic attacks. I will take the time to understand your unique experiences, triggers, and challenges related to panic attacks. Together, we will work on developing coping strategies and effective techniques to navigate through anxious moments. Looking forward to assisting you on your journey to healing and growth.
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To schedule a session or if you have any questions, please feel free to reach out to me via Practo or you can visit my website www.heartle.in for more details and contact info.