1. Home
  2. Consult with a doctor

  3. Pain while sitting on office chair.

Pain while sitting on office chair

2017-09-19 17:34:23
Pain while sitting long on office chair while getting up get lot of pain in Ass not back bottom bone also. Facing this problem since 2-3months
168 Views

Answers (2)

Consult Now
What I can understand FROm query as you might be sitting while slouching so I would advise sit on the chairs touching your hips to the back of the chair. Keep changing your postures after every 45 to 1 hour Keep on doing little bit of stretching exercises
Health Tips
do not allowed for long and always get up from the bed sideways

Answered2017-09-20 07:43:41

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+106
Consult with a doctor
Online now
Consult Now
Hi.. Ur problem  is due to bad posture sitting  its developed pain..first u have to  change ur postural correction  consult near by good physiotherapist
Next Steps
consult physiotherapist
Health Tips
regular sitting should be maintain good posture, do regular exercise

Answered2017-09-20 07:16:07

YESNO

Was this answer useful

Articles you may like

10 Easy Steps to Protect Your Back

Dr.Karthic Babu Natarajan

Most of us have desk job with a hectic life styles. We have to tackle long stress filled office hours sitting in your of ... Read more

6 Back Saving Tips for People Who Sit at a Desk All Day

Dr.Rajiv Mehta(PT)

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than wor ... Read more

11 Ways to Prevent Back Pain

Dr.Apoorva Kumar

Back pain can be... well, painful. To avoid back pain, maintain proper posture and lift things carefully. Staying fit an ... Read more

Do's and Dont's While Dressing Up to Avoid Back and Neck Pain

Dr.Vishwas Virmani(PT)

WHILE DRESSING do take care of these things to avoid  Neck and Back Pain.Bad MovesAvoid unsupported slumping when pickin ... Read more

5 Ways to Get Your Share of Exercise During Work Hours

Dr.Akshata Dorkadi(PT)

These days it seems important to log in long hours after idle hour with your buttocks glued to your chairs. Using the ol ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain while bending

1825 Views
I feel pain in my right leg and lower back while bending or stretching. Specifically when I bend or try t ...Read More

Pain at the back of my neck

381 Views
I am IT employee who sits with system throughout the day. Before lockdown: I used to go to office. I used ...Read More

Knee pain while doing nothing

265 Views
I get pain in knee and around that while sitting occasionally. I fold one leg across while sitting chair ...Read More

Lower back pain

139 Views
When I am sitting for more than 1/2 hour on chair and standing can't go straight, inclined forward for a ...Read More

Severe Lower Back Pain

98 Views
Hi, I have been experiencing regular backpain from last 3-4 months. Earlier pain were mild but now it ha ...Read More

Pain in hip

33 Views
5 day ago i have lift the weight and i walked 8 km next day started pain in the back after 2 day started ...Read More

Pain in sitting

49 Views
I am facing problem in sitting both buttocks huts and pain , what exercise should I do ,my x rays and mri ...Read More

Back pain due to excessive sitting

59 Views
My husband have to sit in office for more than 8 hours in front of screen. From last 12 year now he have ...Read More

Yoga for sitting long hours

69 Views
Hello Sir/Ma'am, I had slip disc last year. My problem now is sitting long hours, if I sit for long hour ...Read More

Back pain after long hours of sitting

59 Views
Please suggest exercises or where should I keep rounded towel behind my back . Is any hot pack or cold pa ...Read More

This question featured in :

Orthopedic high chairMedical chair for back pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.