Pain in upperback

2020-11-09 08:51:27
I have pain in my upper back, can't do anything freely.The pain is only concentrate in upperback. MRI report is :Mild diffuse central disc bulge with minimal thecal sac indentation noted at c4-c5 and c5-c6 levels.
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Upper back and c spine are different. Need to check ur posture and. Maybe change how u work n sit. Regular back exercises Thanks

Answered2020-11-09 11:41:31

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