My c section was done in last Nov, since past 2 months facing pain in knee and heels when i get up after sitting for long hrs and past bed time. I am regarly walking for 40 mins, tried streching exercises but no relief. Tried pain killer and anti inflammatory but nothing is helping. As i am EBF, took Vit D for 2 months course, having
Calcium, zync and iron. Please suggest medication