Pain in glutes and left hamstring

2023-02-09 06:44:45
Recently I had very bad lower back pain which occurred during playing table tennis. After that my back is not paining that much but it still pains sometimes. But while I sit i can't straight my left leg. the pain rapidly increases when I try it. On the other hand, while I straight my right leg it is perfectly fine. What should I do now to get to normal life?
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Do myofacial trigger release under a senior Physiotherapist it will be cleared

Answered2023-02-24 09:22:44

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Rest and stretching exercise  and physiotherapy treatment

Answered2023-02-16 07:26:31

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Please visit nearby physio therapy clinic for proper assessment n treatment. Proper treatment for back is required.
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Avoid bending forward n lifting heavy weights

Answered2023-02-12 02:12:12

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You need an online consultation for best diagnosis and treatment.
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maybe disc bulging after MRI it will confirm.
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Rest.

Answered2023-02-10 02:39:13

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Your symptoms shows that you might have disc lesion on your low back.  For complete assessment and treatment you should consult a Physiotherapist in person or online.

Answered2023-02-09 11:06:09

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consult in person with nearby ortho doc or online for proper assessment. There might be spasm or which is giving you pain. apply hot pack twice a day and take rest.

Answered2023-02-09 08:51:05

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Greetings form Rid of Pain Physiotherapy Consult the Physiotherapist for back pain. This kind of pain may be muscular or radiating

Answered2023-02-23 16:31:20

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Visit Nearest Physiotherapy clinic for complete assessment and treatment

Answered2023-02-13 14:38:04

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Visit nearby orthopaedician or physiotherapy clinic for proper assessment and treatment.

Answered2023-02-09 12:59:49

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