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Pain in feet (heel part)

2022-01-11 15:27:03
Good evng dr Today i started walk after 3 years n walked for 1.1 hour,however my lifestyle is sedentary ,when i came back home n removed shoe there was so much pain in my feet base near heel part which caused too much  difficulty,however i felt no pain while walk. If i wear shoes then pain is very less and in chapals it becomes terrible. What is it n how to get out of it as i dont want to skip my morning walk
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Answered2022-01-12 14:09:48

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May be due to fatigue
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Consultation for detailed discussion is advisable

Answered2022-01-12 04:25:19

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Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-01-11 16:50:50

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Answered2022-01-11 16:41:29

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Kindly discuss for your concern

Answered2022-01-11 16:20:32

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Use sports shoes for walk. Probably you walked after a long that cause lactic acidosis pain. Wash your foot with lukewarm water.

Answered2022-01-11 15:55:19

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Continue with wearing shows...and in starting pain is there...within 1 week your body used to it

Answered2022-01-11 15:29:56

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Consultation needed. Consult personally on Practo app or 8318469_886

Answered2022-01-12 05:37:36

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The pain could be due to cracked heels or due to raised uric acid. Please get your uric acid levels checked

Answered2022-01-11 15:42:36

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Probably the. chappals have a hard sole which is putting pressure on your feet. Try chappals with shock absorption. Or can continue with shoes

Answered2022-01-11 15:33:19

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