Pain in arm elbow while stretching full

2018-04-11 06:59:00
I feel pain in my elbow when I stretch and lock it. I practise boxing, I did a wrong punch against the punching bag, after which this pain started. There is no pain while doing usual gym activities like pushups, biceps curls, bench press. The pain is only when I stretch it and locking it. It is also not aggravating, remains in the same level of pain for weeks. Whom I need to consult an Orthopedic or a Physiotherapist?
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. Ultrasonic Therapy over the tenderness region 2. Ice Pack 3. Stretching of Forearm muscles

Answered2018-04-12 11:40:30

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Agree with Dr Abhijeet.

Answered2018-04-11 11:17:55

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Hi.., likely possibility that you are overstretching the tissues. Do gentle stretch and take 5-7 sittings of ultrasound from physiotherapist. If no relief then u can consult orthopedician.

Answered2018-04-11 07:20:40

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U can do taping techniques for ur elbow to maintain ur tendon elasticity for a while from a physiotherapist

Answered2018-04-11 09:54:35

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