Hi you can meet us for the better treatment of yourself... Bi the way for now you need to do some isometric neck exercises.. Avoid laptop for a day if possible and after that when you will start working again, don't let your neck bend down and for a long time remain in same straight position too.. Move your neck right left up and little down after every 10 minutes
Next Steps
You can meet us for physical examination of yourself
Health Tips
Don't use pillow while sleeping