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OVERUSE MUSCLES INJURY

2018-06-26 10:14:52
HELLO SIR I HAVE OVERUSE MUSCLES INJURY AT MY BICEPS MUSCLES SO PLEASE TELL ME WHICH IS HELPFUL TO ME ICE THERAPY OR HEAT THERAPY TO REDUCE STIFFNESS OF MY MUSCLES . I GOT INJURY 3 DAY BACK
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Ultrasonic therapy

Answered2018-07-05 19:22:19

YESNO

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Hello! I agree with Dr Rajiv

Answered2018-06-26 13:11:34

YESNO

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As per my opinion , before it get worse you should consult a physiotherapist . A proper assesment would be more helpful to advice weather to use ice pack or hot pack . For onset treatment you can go for ice packs and consult an experienced physiotherapist for this you can consult us online.

Answered2018-06-26 11:58:07

YESNO

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It has been more than 3 days... So now heat therapy would help more...

Answered2018-06-26 10:26:13

YESNO

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