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Overthinking negativity
Due to overthinking about my health or negativity..i feel weak and feel like vomitied..and unknow helath issues are occure..what to do
Pause. Clear your mind like a slate. Relax. Let life happen around you at its own pace. Don’t feel pressured to act in a certain way. Take one day at a time.. practice relaxation techniques and breathing exercises to help you calm down. If there’s anything bothering you., please talk to a psychiatrist. We can help you resolve the conflict.
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Nothing to worry. There are various conditions in Psychiatry in which patients have illness anxiety and remain preoccupied with it. There is definite solution for your problem.
Next Steps
Kindly visit nearby psychiatrist and take help.
Health Tips
Avoid visiting multiple doctors and getting done unnecessary investigations
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