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Hi doc , I was diagnosed with osteopenia......plz suggest me some home remedies to tackle this...as early as possible...

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Gud evening pls try to connect with a proper doctor at first for medicine recommendation and if diet regarding help needed pls take prior appointment n connect. ... Read More

Osteopenia is noticed and L5 show sacralization and T5 and L3 reveal vertical compression fractures and lumbar vertebrae suggest spondylitis

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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down ... Read More

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I have taken dexa scan and found to be in Osteopenia. Which doctor do I need to visit to get advise. I have taken calcium tablets for a year and yet there is no improvement.

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Kindly take calcium and vitamin D supplements. For more guidance take a personal instant consultation. Hope that helps. You can even consult directly via what sapp on 9999x104x408 ... Read More

Hi doc, I was diagnosed with osteopenia recently, how can I reverse it, is it curable?......plz help as it is disrupting my day to day chores...

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Plz share ur report with me so that I can analyze the problem and give you proper solution ... Read More

Hi doc, iam using Himalaya wellness Shigru tabs for my osteopenia issue, n it's working well, but when I stop taking tabs, the aches return, plz help! Do i need to take it lifelong or any other alternative to it ? Home remedies not working for me...

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Consult ayurveda physician for proper diagnosis and root cause of ailment ... Read More

Osteopenia is noticed L5 show sacralization the T12 and L3 reveal vertical compression fractures and present of osteophytes in body margins of all lumbar vertebrae suggest spondylitis.

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Start Anti osteoporosis treatment and re assessment to prevent further ... Read More

My arms ache even when i hold lil things, I hav undergone Bone Mass Density test and was diagnosed Osteopenia. How can I overcome this problem completely , plz help as this has been disrupting my day to day life...

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Hello As per your query You can take Cap. MN ORTHO 1 BD ... Read More

Hi doc, In my BMD test I was diagnosed with Osteopenia, plz help, how can i increase my Vit D levels asap.....it is disrupting my day to day activities...

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Very good vitamin D sublingual spray which is absorbed easily and effectively.u ca use it. If u have any queries can contact directly. ... Read More

Hello Doctor , My Mother is 59 years old and suffering from Osteopenia and doctor had suggested for Ostrofos 35 .. But while buying it from pharmacy store he informed that it is a steroid and advice not to take this . Kindly help of Ostrofos 35 mg is a steroid or not and please let me know if it has some side effext

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Osteofos contains alendronic acid which is a bisphoshonate. It’s primary use is to treat otesoporosis. Hope this clears your doubt. Few known side effects which are mild and disappear in a while are: ... Read More

Due to pain in shoulder joint, genral physician asked for an xray report of shoulder joint. According to right shoulder joint Xray report, generalized osteopenia seen.

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Nothing much to be done. Osteopenia diagnosis on plain X-ray, esp digital ones is very tricky. Look for other causes of shoulder pain. ... Read More

I have done bone density test. T score is -1.9. shows osteopenia. I am only 34 year old have 1 child. Can it be cured? Or can it be reversed to normal range? Doc prescribed me mednovit cd3 daily once. I have gall stones also. Is it good to take calcium despite having gall stones. Please reply.

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Gall stones are generally caused due to bilirubin and cholesterol and calcium and vitamin d supplementation has no effect on them, however do avoid calcium carbonate composition. ... Read More

Hello Doctor, The physio advised me to go through x ray and attached the reports. What should be the next treatment line. Is it something serious

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Get done ur calcium & vit d levels n contact me ... Read More

My doctor suggest Teriparatide injection IPBONMAX PTH PRE-FILLED DISPOSABLE PEN DEVICE (750 µg/3 mL) for 3 months It has been 1 month now, I am not having much pain, should I continue for 3 months or not?

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Always best to follow the instructions of treating doctor. ... Read More

Hi, i got dexa scan as part of my whole body check up in march 2024. It showed tscore of -1.5 and -1.8 at femur neck and femur total. Tscore of spine was -0.5. that time doctor told me to take calcium shelcal and vitamin B12 and said nothing is serious. My vitamin D was normal. I now have some backpain, leg pain at times from hips. Got physiotherap

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Hello.The back pain might be due to a variety of reasons including prolonged sitting.The Osteopenia usually does not progress this fast. The neck and knee pain might be due lack of exercise and stiffn ... Read More

I have low bone density, weak bones, can it be cured with Homeopathy? Can it get back to normal bone density?

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ... Read More

Hello My mother , 67 was detected to have osteopenia and osteoarthritis both knees. As per attending dr she has conpleted following medicines for 2 months on 30.9.2023 after which she is without medicine. Now we need your further advice as presently, she is unable to visit dr medicnes were 1.GEMITROL KIT, DAILY 2.ROSIFLEX TRIO TWICE DAILY 3.SHELC

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Yes, she can take for total 3 month ... Read More

My mother, 66 is recently found to have OSTEOPENIA and her T SCORE is negative -2.0. We consulted multiple doctors but all are giving different doses of elementary calcium ranging from 200 mg to 1000 mg daily What is the perfect dose of elementary calcium for her condition to reverse the osteipenia pl name the good brands

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Tablet Shelcal ct.. 1 tablet daily ... Read More

Recently I came across someone who suffered from Osteopenia. I was surprised at the fact that we humans have developed a new condition for ourselves and I was stunned at the capabilities of the human body. I want to know more on this condition. What are the symptoms of Osteopenia and how does one get affected by it?

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Bony pains, weakness, fatigue, etc. Balanced diet and adequate sunlight along with exercise. ... Read More

I am 57-years old, a male and I suffer from osteopenia. Along with this I also have low BP, diabetes and ulcers. My doctors suggested me medicines and exercise to cure my osteopenia, however, due to my poor health I can’t manage everything. They even emphasized on the maintenance of a good diet so can anyone tell me what should I eat if I have oste

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its long term and long process need detailed clinical examination and discussion please consult via practo pay for discussion in detail ... Read More

I am a male who’s nearing 50 years of age. I remember my mother suffering from osteopenia and I hope I never go through the same pain in my life. I’m willing to take all precautions required to prevent the onset of osteopenia in my body. Does someone know what are the causes of osteopenia? It’ll help me avoid those things!

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Multiple factors Need detailed discussion Please consult via Practo pay for detail discussion ... Read More

With many health problems propping up here and there, one of my friends got diagnosed with osteopenia. Given the seriousness of the illness, is osteopenia reversible?

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Yes reversible ... Read More

I am a 45-year old female who has been facing muscle spasm, difficulty in climbing stairs along with weakness in my bones and muscles. I researched a bit online and am worried to know that these could be the symptoms of osteopenia. I am looking forward to an expert’s advice so can someone tell me how serious is osteopenia pain?

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If you ask Dr Google, you have 1000 of diagnosis for each symptoms and you diagnose what you like or you feel like. You study and practise 8-10 yrs only to correctly diagnose and treat. That apart, os ... Read More

I was diagnosed with Osteopenia when I was 18 years old. My doctor has, since then, put me on medicines and supplements. I have heard that weight lifting helps in improving the bone density. Can osteopenia be reversed permanently? If yes, how? If no, what is the best that we can do?

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Hi Thanks for the query Exercise Calcium supplement Vitamin D supplement Dancing Aerobics All will help Please consult through practo paid consult for needful please ... Read More

I have been diagnosed with symptoms of reduced bone density with a T score of -2.3. I used to have very high bone density when it was measured few years ago and never felt any pain in the bones, before a viral fever 2 months ago. what can I do to fix this? and how long will it take? I've been consuming calcium supplements on doctor's advice for 2

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Check ur Vit D level? N consult ... Read More

Spine and hip bone density very low as per BMD test. Earlier I was facing with osteoporosis. But after 2 years medication of BIO D3 FEM medicine...now detect osteopenia which as per doctor is very marginal improvement. He is now suggesting TERIFRAC injections daily for a span of 2 years. Want to know if there is any other alternative !

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Drug given to u now is best one ... Proceed with that ... ... Read More

Currently I have gone through Bone mass density test and having a very bad T-score ranging from -1SD to -2.4SD.. almost on the verge of osteoporosis.. Is it possible to get a normal healthy T-score (bone-mass) by taking proper diet and calcium and Vitamin D supplements at the age of 28 ? Is it possible to reverse d bone loss process and achieve a p

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proper diet , medication, lifestyle and exercises improves bone mass density ... Read More

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