Hi, i got dexa scan as part of my whole body check up in march 2024. It showed tscore of -1.5 and -1.8 at femur neck and femur total. Tscore of spine was -0.5. that time doctor told me to take
calcium shelcal and
vitamin B12 and said nothing is serious. My
vitamin D was normal. I now have some backpain, leg pain at times from hips. Got physiotherapy done and it got better but returns if i stop exercise. My body joints feel stiff sometimes and have neck pain and knee pain with activities too.I'm concerned if my osteopenia progressed too soon. Should i get dexa scan done again? I'm only 29 F now. Please guide me. I'm scared if i got osteoporosis or osteopenia worsened. Thank you!