Pain in knees could be due to chondromalacia patella, meniscus tear, ligament sprain, muscle spasm or bony cartilage defect
Foot bottom pain can be due to plantar fasciitis, calcaneal spur, Achilles tendonitis retrocalcaneal bursitis
If you could be specific then we can rule out the differential diagnosis and suggest you the help.
Answered2019-05-14 02:26:25
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