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Omega 3 capsules

2021-02-16 06:35:52
Hi, I do exercise 5 days a week with weights. Am a vegetarian. Few Queries regarding Omega 3 Capsules - 1. Which brand Omega 3 capsule should i take ? 2. How much Mg Omega 3 capsule? 3. How much EPA and DHaA should be there ? 4. How many tablets daily ?
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You can take any good brand Thrice a week is okay
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Answered2021-02-17 13:28:44

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Answered2021-02-16 12:45:04

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Need more information about u so contact me for detailed conversation through practo u will get good results definately.

Answered2021-02-16 11:30:28

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Please contact directly for the same quries . Will help you in a best way.

Answered2021-02-16 08:14:30

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Hello, what is deficiency that you are suffering from. Reason of adding capsules. You are quite young you can add natural food to gain healthy nutrients and be fit. Kindly provide all your details.

Answered2021-02-16 13:14:35

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Omega 3 is naturally available in cow's ghee,almonds,walnuts. Two/ three tsf / day is a healthy dose. Five almonds soakedor two walnuts made into paste and drink with cold milk .

Answered2021-02-16 06:58:02

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