1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Omega 3 capsules. Few queries!

Omega 3 capsules

2021-02-16 06:35:52
Hi, I do exercise 5 days a week with weights. Am a vegetarian. Few Queries regarding Omega 3 Capsules - 1. Which brand Omega 3 capsule should i take ? 2. How much Mg Omega 3 capsule? 3. How much EPA and DHaA should be there ? 4. How many tablets daily ?
187 Views

Answers (6)

Consult Now
You can take any good brand Thrice a week is okay
Next Steps
for more information follow us on https://www.instagram.com/go__diet/
Health Tips
feel free to contact us for online consultation

Answered2021-02-17 13:28:44

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+158
Consult with a dietician
Online now
Consult Now
Hello, what is deficiency that you are suffering from. Reason of adding capsules. You are quite young you can add natural food to gain healthy nutrients and be fit. Kindly provide all your details.

Answered2021-02-16 13:14:35

YESNO

Was this answer useful

Consult Now
Please ask me directly for details.

Answered2021-02-16 12:45:04

YESNO

Was this answer useful

Consult Now
Need more information about u so contact me for detailed conversation through practo u will get good results definately.

Answered2021-02-16 11:30:28

YESNO

Was this answer useful

Consult Now
Please contact directly for the same quries . Will help you in a best way.

Answered2021-02-16 08:14:30

YESNO

Was this answer useful

Omega 3 is naturally available in cow's ghee,almonds,walnuts. Two/ three tsf / day is a healthy dose. Five almonds soakedor two walnuts made into paste and drink with cold milk .

Answered2021-02-16 06:58:02

YESNO

Was this answer useful

Articles you may like

Nourish Your Skin With Your Omega 3

Dr.Madhavi Pudi

What does Omega 3 do for skin?Omega-3 fish oil contains bothdocosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). ... Read more

6 Awesome Benefits of Fish Oil

Ms.Swati Kapoor

Fish oil comes from the tissues of oily fish. It is extremely beneficial because it contains omega 3 fatty acids: EPA (e ... Read more

Flax Seeds Are Rich in Omega 3 Fatty Acids or They Are Anti Ageing Too ?

Dr.Neelam Nath Bhatia

No Body knew about Flax seeds in our country about 20 years ago. They have been recently introduced and have become favo ... Read more

Stay Healthy With Omega-3

Dr.Prabha Acharya

There are many benefits to eating omega-3 rich foods, including a healthier brain and heart and a lowered rate of anxiet ... Read more

How to Swallow Big Fat Tablets/Capsules?

Dr.Neelam Nath Bhatia

We have come across cases where adult, sensitive women want syrups in place of tablets as they find swallowing difficult ... Read more

3 Best Supplements for Women

Dr.Vishwas Virmani(PT)

3 BEST Supplements for Women Even a strong nutrition program like Core Performance Women isn’t always enough to give you ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Can i take Omega 3?

2776 Views
I have hyperthyroidism for last 1 year. Can I take omega 3 tablets? If yes can u please tell me doses and ...Read More

How much Omega 3 should i consume?

1931 Views
I am taking walnuts (1 handful), almonds (1 handful), flaxseeds(1 spoon) in my diet daily. Should I start ...Read More

Omega 3 Supplements

1807 Views
I am a woman who is preparing to get pregnant soon.I wanted to take Omega 3 supplements for my body as in ...Read More

Omega 3 fatty acid

1613 Views
Hello Doctors, Is it safe to have omega 3 fatty acid supplement daily? What is the best supplement flaxse ...Read More

Regarding osmega 3 omega 3 capsules veg

1459 Views
HI I want to know about the osmega 3 omega 3 capsules are they veg or non veg the capsules are osmega 3 f ...Read More

Omega 3 fatty acids (EPA & DHA)

98 Views
I am 16 year old male, Student of a competitive exam, and I m physically active, I play sports and go to ...Read More

Omega-3 fatty acids

54 Views
I don't eat fish or any seafood because I live far away from coastal region but I do eat meat and eggs. I ...Read More

Need advice on omega 3 and mental health

62 Views
I am diagnosed with OCD and anxiety from last 8 years which literally destroyed my life and is on psychia ...Read More

Omega 3 Supplement

246 Views
Is it safe to take Omega 3 supplements? One of my friend suggested the Truebasic Omega 3 supplement. Is i ...Read More

Test for omega 3

139 Views
Today,I have taken omega 3 and omega 6 test it will come out 8 to 10 days , some times i feel Fatigue wh ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.