Advice your father
-Start yoga( kapalbhati, anulom vilom )or at least 2 3 km walk daily.He can do these two things easily.
He can do mandook asan easily it controls his
diabetes.
-Take ashwagandha 2 tablet daily
- Geriforte ( himalya company)2 tablet daily with milk . before sleep
- daily masage with mahanarayn oil on that parts where he feel numbness.
- please monitor his Bp and
sugar once in a week
Health Tips
Take health diet add sprouts in his daily diet
do yoga daily if wants healthy and happy life