Try to take frequent small health portions, instead of large meal at once ,add more proteins and for more details please make an appointment so i can help you better.

Please ask me directly for personalized diet plan for you.

Check ur vitamin d and b12 , and don't take stress , follow diet on time and small and frequent feeding increase your metabolism and do exercise and workout. For complete diet plan connect me through practo you will get good result definitely.

Hello good evening, You need to take proper personal counselling regarding your health. There may be some disturbed dietary habits or lifestyle which is responsible for your current health status.

You can consult with a gastrologist,who will help you to overcome from this condition.eat small portions foods and eat simple ,oil free home food only.

Hello Homoeopathic treatment will be really effective in these problems as it treat patient as a whole We have very good medicines to treat your condition from the root itself without having any side effects We have to find out the root cause of problm  I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online

I think you need personalized diet plan and counselling too

Check your liver function test , kidney function test, cholesterol and vitamin d and b-12 Then connect with me on practo app

Hi, First check your Vitamin B12 levels and some more tests also required according to your detailed health symptoms. Try short and frequent meals. Stress can be a factor.

Gud evening pls do full body chk up first.

Healthy evening, You can put on weight by eating small meals frequently throughout the day. Try to eat healthy, high energy food like cheese, nuts, milk based smoothie and dried fruits . More tips for gaining weight safely including: full cream in coffee, tea or with meals.