Need to check your thyroid profile, liver function and vit and iron deficiency

Please observe any acidity problem, constipation problem or any digestion problem. Please check. Take liquid and fruits, nuts in your diet. Please check BSL Fasting and PP and HbA1c, T3 T4 TSH test, Haemogram.

Gud morning pls do full body chk up for tht reason to find out.

Check your deficiency issue Then connect with me on practo app to help you out better

Healthy afternoon, If you notice that you don’t feel hungry for several days at a time or more, you lack an appetite may be due to stress, anxiety, depression, sickness, gastrointestinal problems and certain medication. But eating still important that because you get essential calories, vitamin and minerals from foods you eat and beverages you drink. And these offers key energy and nutrients that your body needs every day. Eat nutritious foods like yogurt, cheese, muffins with toppings like avocado, cottage cheese, nuts butter. Drink milk such as plain and flavoured milk or smoothie. Sip water throughout the day. Take 7-8 hours of beauty sleep daily.

Good morning Prefer a healthy diet which is rich in proteins , Vitamins , minerals . Do you get time to do some minutes of exercise daily ?