I do face concentration/focus related issues from childhood.. and now it is troubling me a lot as I am working professional.. i do face lot of issue to concentrate/focus on my daily office work.. which leads to error in my work... i am really tired now bcoz of this issue.. i am not sure what is the reason behind that.. or i am not sure whether is this real issue or not. Let me know what exactly I need to do with this focus related issue
Thanks
Sir,
Please start with yoga and meditation, if your concentration improves then nothing more is to be done.
If it doesn't help then please do contact a psychiatrist for proper assesment.
My son age is 10 years, he spent 3 hrs daily for studying each day,but next day he forgot the things and
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