Hi, I understand certain situations have made you feel upset. I understand you are feeling low and you don’t have interest in job. Do not worry to feel better you can consult a psychologist and counselling sessions will help you. You can explain about your situation in detail with a psychologist who will help and guide you with ways to feel better and confident.

Hi. Gain physical energy by exercising every day. Spend quality time with closest friend who is in peer group. Do something unusual . Focus on your hobbies. Make career choice based on them. Start a new chapter in your life book

Hi you are overwhelmed with worries, set backs in life. Sharing, expressing your thoughts, feelings which bothers you will help u to feel free for sometime. Working with your  emotional pain can relieve from unhappiness. Consult with me for further exploration.

Hey I understand that this must be feeling helpless and sad for you. U did good for sharing ur concern here. I know setbacks in life seem like it’s unfair and puts us in a place of uncertainty and hopelessness. And that’s what you are feeling right now. Well they are bound to have an impact on us. It’s only human to feel demotivated and uninterested after seeing personal failures. But isn’t it human to also keep trying and trying as long as we get what we desire. I know ur struggling here. Do u feel lonely too? How are you managing ur relationships ? Would u like to share ?

Hi I appreciate that you reach out with your concern The best part in what u shared is optimism....."may be sharing and asking help me to come out this condition" U can start any kind of exercise or yoga or walk daily for half an hrs Start pursuing any hobby You need to talk with the psychologist

Hello, It must be very difficult for you to deal with the tough days particularly when your dear ones are suffering, you try to do whatever possible you can to help them out and it can affect your mental health as well.Dont anticipate next problem just focus on some positive activities.Difficult phases of life seem to be never ending but they too pass,try to regain the strength and start some positive work and by completing certain positive work your confidence will be back otherwise just sitting and regretting on what happened won't let you overcome this distressing phase

I could see a lot of Guilt, Stress, Self-pitying, Anger etc., in your statement. All those emotions and got caught in those unavoidable situations has put you in this frustration and uncertainity..

Thank you for taking a step to seek supprt. When life events gets over whelming . It gets difficult to work on the cognition. You can reach out to learn on how to empower your mind and not let the incidents take over. In self help you can try doing few things in Daily routine , instead of trying to do a lot. For more you should reach out for professional help. As the information is less to elaborate further