Please visit a psychologist and resolve the anxiety and the fear that you carry.  All will fall in place once that is done.

These thoughts are called Obsessive thoughts. These may occur due to certain causes like over mental stress , too much worry, sexual harassment, physical assault , childhood sexual  assault, Family problems , etc Consult psychologist or me as soon as possible and take Counselling and Psychotherapy. It needs mental health management urgently. We are always with our patients.

Hi This is due to anxiety and indicates ocd Don't worry it's treatable through psychotherapy and counseling Consult with me or any psychologist for therapy and counseling Connect with me through text All the best

Hello Friend, Good that you are seeking a help here. Such negative feelings and fear may be due to the anxiety in your mind. If you overthink about any particular incident or any subject like your toilet fear, obviously your mind will be respond with more such negativity in every day to day activities, your bahaviour and emotions. Be positive. You can address this. Prefer to consult a Psychologist online first to discuss in detail about all other negative things you are experiencing. This will help to identify the real reason or root cause behind such thoughts. Post that we can work out the ways to avoid or manage such negative thoughts.

Consult a psychiatrist for detailed consultation and treatment