1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Need to lose some weight. Activities!

Need to lose some weight.

2015-09-30 04:32:02
Hi sir. Am 74 kgs nw. Height is 5.6.   I have to lose some weight. Pls give me some tips in food and other activities
184 Views

Answers (1)

Consult Now
HELLO, I got your query. On your place you are correct. But you have to give time for yourself. For weight loss if you want permanent solution, then DONOT GO for Surgery / Gym / Yoga /Dieting. If you left all these then you will put on double weight. You can loose your weight without all these at our Clinic. If you are out of Mumbai, you can consult us at our Cyber Clinic at www.kanakaveda.com Thanks Dr  Ashish M Gaikwad 9820145314 www.kanakaveda.com

Answered2015-09-30 12:19:13

YESNO

Was this answer useful

Articles you may like

How to Lose Weight in Summer?

Dr.Sachin Goel

Well its summer now and I think we all have put on enough weight by gorging on hot, spicy and oily food during the winte ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Eat to Lose Weight!

Ms.Sonia Jafin

Since time immemorial starvation and weight loss are considered inseparably intertwined. But do skipping meals and crash ... Read more

How Much Should You Walk to Lose Weight?

Dr. Richa Garg

One of the harmless forms of exercise nowadays is walking. You can lose 500 grams per week or more, dependent on how oft ... Read more

5 Sports to Lose Weight

Ms.Swati Kapoor

Working out in the gym can get repetitive and boring- getting your cardio in, finishing your sets. So, why not play a sp ... Read more

Do You Need 6 Meals a Day to Lose Weight?

Ms.Swati Kapoor

You've probably heard that you need to eat 5-8 meals per day to get fit and lose weight. it is everywhere: on TV, on the ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to lose 20 kgs in 2 months

20088 Views
Weight - 85, Gender female, age 23.5, height 165 cm. I have been diagnosed with PCOD and am recommended t ...Read More

Is it okay if I lose 3 kgs per month

4234 Views
I am a female 83 kg. Pcos patient. Bmi is 29.8. is it safe if I lose 3 kgs in a month?? Also is it safe i ...Read More

Need to lose 10 kgs

3779 Views
Need to lose 10 kgs without following diet. does drinking warm water and skipping really reduce weight ...Read More

I want lose 10 kgs 3 inch

3049 Views
I want to lose 10 kgs and 3 inches from my waist. i have a pear shape body... please help me . i have one ...Read More

Need to Lose 10-20 kgs

2359 Views
I need to lose 10-20 kgs within 15 days what should i do?,i'm... drinking a lot of water and trying to av ...Read More

Weight lose

58 Views
Recently i checked my vitamin B12, vitamin D.vitamin B12 is 278, vitamin d is 33.2. my age is 37.weight i ...Read More

Weight and height

51 Views
I have hypothyroidism obesity i want to lose weight my endocrinologist suggested me to lose weight to inc ...Read More

Lose 25 kgs

127 Views
I am currently 24 year old male with a height of 176 cms. My currently weight is 98kgs and I am looking f ...Read More

Unable to lose weight below 85,

117 Views
Hi, am 85 kgs am trying to lose weight to 75, i eat fine and make moderate exercise but not able to lose ...Read More

Weight reduce want to do

104 Views
I want to reduce my weight. Currently it is 74 kgs Height 5"3 Age 30 years Please guide how should I go ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.