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Need help to lose maximum weight

2018-01-01 12:43:41
I am 63 kgs and 6.2 inches I want to lose some weight in 51 days please help me how can i lose maximum weight.
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Hi , I am Divya Gandhi a dietition based in New Delhi and would help you in reducing your weight and fat. Let me know if you need my help. You can take an appointment or can also help you online as well . Regards, Divya Www.dietncure.zest.md Www.facebook.com/dietandcureclinic

Answered2018-01-03 11:55:18

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-01-02 08:20:14

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Your BMI is normal. If u want to loose weight take high fibre diet n low fat n carbohydrates diet plan and do exercises.
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Contact me through practo direct consultation
Health Tips
EAT HEALTHY AND STAY HEALTHY

Answered2018-01-01 14:24:12

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Dear ,You can lose your weight 5-15kg  within 40 Days without Side Effects..By Natural Diet For Diet Chart contact us
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Contact -www.dietitiankushagra.com

Answered2018-01-01 13:49:29

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Sure, will help you Before prescribing anything we need some information like . Vitals . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-01-01 13:23:54

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