Need a doctor for consulting for diet

2017-09-29 18:20:23
I am overweight and i have colestrol issue So need a dietition I am working in a it industry I am facing some issue due to over weight Please suggest a doctor for my issue
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Hello I understand your concerns Since I am a clinical dietician also I can plan therapeutic diet according to your BMI and health issues if any Please contact me directly or ask me at dramisha.com Warm regards Dr Amisha's Homeopathic and Diet clinic

Answered2017-09-30 18:40:00

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise. take almonds and flaxseeds daily to reduce LDL cholesterol. Ask me directly for customized diet plan for you.

Answered2017-09-30 06:20:27

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Hello dear, thanks for sharing your concerns. Being in a IT industry you might have sitting job majorly which is not helping you in any way with your condition. You need to entertain a proper structured and supervised diet plan in your daily routine to get the desired body weight and free from any disease. Allow me to help you, please share your contact details on my facebook page named DIETITIAN SHREYA or visit my website www.dieititanshreya.com

Answered2017-09-30 06:43:05

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