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Neck pain on right side of neck

2019-11-26 05:03:36
Hello doctor from yesterday onwards I am getting neck pain on right side. I can turn my head on right side but when I turn on left side I am getting pain. Can you please help me on this.
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Answers (9)

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Stop using pillow   when you  sleep

Answered2019-12-04 08:19:31

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It's may be muscles spasms due to trap's trigger point. Used hot or cold pack.
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consult near by qualified Physiotherapist
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trap's trigger point release..

Answered2019-12-03 03:47:58

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Apply ice
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do some regular neck and shoulder stretches
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Proper ergonomics are to be followed while working

Answered2019-11-29 16:38:14

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Visit physiotherapy centre.

Answered2019-11-28 18:18:48

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Apply regular ice to the painful area, do not force the neck to turn in the painful range, sleep on the pillow with low height, and keep a pillow underneath your knees while u sleep face up. While sitting, Ur neck should be supported on a head rest of a chair.
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Consult a experienced Physiotherapist
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U can take some muscle relaxants medication

Answered2019-11-27 13:39:42

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Contrast Fomentation (Hot and Cold)

Answered2019-11-27 08:02:24

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Apply moist heat (use towel for it) on the right side for 15 min. Try to move ur neck to right and left slowly under pain free range
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consult a Physiotherapist
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avoid pillow at night.

Answered2019-11-27 04:46:09

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Apply ice on painful area for 10-15 minutes every 2 hours. Apply volini gel on painful area Take muscle relaxant tablet - myospaz twice daily
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Consult Physiotherapist for faster recovery

Answered2019-11-27 01:40:31

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Consult with qualified physiotherapist. It may b a case or acute trapezitis.

Answered2019-11-26 11:15:33

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