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My shoulder and arm in pain

2018-12-09 10:16:41
My shoulder and arm is in pain from two days .. I don't know what is the cause but I can't lift some weight with that hand Please tell me some medication
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Answers (7)

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Apply ice compression twice a day.
Next Steps
do strengthening exercises and streching exercises.
Health Tips
meet physiotherapist near by you.

Answered2018-12-22 10:38:24

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Please visit a physio to get cure completely ,pain killers have temporary relief you have Rotator cuff injury, mostly suptaspinatus injury physio will give advance techniques sports taping ,shock wave or conventional treatment (electotherapy or PRSP protocol)
Health Tips
for a while at least for 2 weeks no weight training

Answered2018-12-12 08:41:16

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Avoid sleep this side. Hot fermentation and stretching exercise of  shoulder

Answered2018-12-10 17:17:21

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Chiropractic adjustment will help. Hot& cold Pack. Gentle shoulder stretching.

Answered2018-12-10 04:53:44

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As of now try and don't sleep on that arm and in case you have to lift arm raise it palm up... You need to give clear history on how pain started so we can help you

Answered2018-12-09 11:00:47

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It can be because of cervical issues or muscle tightness. Better improve posture while work and take breaks after every one hour. Use Hot water Fomentation. Meet the manual Physiotherapist

Answered2018-12-10 15:49:43

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U may have problem with cervical spine also along with the shoulder and arm. U can use any of the analgesic with antacids tablets, apply hot and cold pads over pain area for 10 mints, tk rest and don't sleeps over affected side.
Next Steps
Tk consultation of any orthopedic surgeons
Health Tips
Avoid Wt lifting.

Answered2018-12-09 10:43:53

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