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Multivitamins

2022-05-25 08:41:13
Is it okay to consume multivitamins everyday without consulting a doctor? If yes, please recommend some syrup or tablet?
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Answers (8)

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Please ask me directly for personalized diet plan for you.

Answered2022-06-11 07:57:54

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No, for every supplement there is a time period . Extra dose can increase toxic in body . And without checking paramter supplements should not be suggested

Answered2022-05-30 12:47:04

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You will not require multi vitamins if you are eating right. So start eating balanced diet first !

Answered2022-05-26 12:55:54

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Consulting a doctor is always good when it comes to medicine But food and supplements go hand in hand, if you are not having balanced diet and not improving your lifestyle, its of no use. Rather try to manage your lifestyle first and if it doesn’t workout then inculcate supplements after having doctor’s opinion

Answered2022-05-26 07:48:11

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Gud afternoon pls try to follow a healthy balanced diet with focussing on lifestyle modification along with that if required then take multivitamin tabs by consulting a physician.

Answered2022-05-25 10:02:09

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Multivitamins and any supplements should be taken only after your Diet & Nutrition are in place. If you're not eating right, no multivitamin will help. And if you're eating right, you can then take the necessary dose of Vitamins only to supplement. Supplementation is best done under guidance.
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Consider checking with your physician & Nutritionist

Answered2022-05-25 09:06:05

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A-Z gold is good and safe too.. but one should give a break of 1 month after consuming any multivitamin tablet for 6 months.

Answered2022-05-25 08:43:58

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No I would suggest there is no need of taking multivitamin s . If you consume fruits and vitamins and whole grains daily they are the natural sources of multivitamins

Answered2022-05-25 08:44:01

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