Multivitamins

2017-01-17 04:02:15
Hi, I am 23 year old my height is 5 ft and my weight is 40 kg. Whether it's good to take revital for women for me. Is there any side effects of this. If yes please suggest me a good multivitamin which I can take on a daily basis. Thank you.
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As your young  you dont need any supplements. Take lots of fruits n vegetable n milk curd etc. Rather spending money on medicine buy fruits n vegetable.
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walk n jog
Health Tips
eat fruits n vegetable

Answered2017-01-20 06:24:08

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Hi I understand your concern. But may I know ei you want to take multivitamin supplements? Are you aware of any deficiencies that doctor has suggested? Else you can take natural foods like raw vegetables aa salad and seasonal fruits to replenish your vitamin n mineral intake. If you have any deficiencies let me know, can guide you accordingly.

Answered2017-01-18 10:59:20

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