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Multivitamin tablets
Is it safe to take multivitamin tablets to fulfill the vitamin deficiencies... If yes then which one should I go for ?
I have heard that multivitamin tablets of Hk Vitals, Muscle Blaze are good...
Answers (12)
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Multivitamins only help to an extent, especially in case of certain nutrients that aren't obtained on direct food intake.
My advice would be to not rely entirely on multivitamins.
A mixed diet rich in fruits, green leafy vegetables, adequate sources of protein and carbohydrates is encouraged.
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Kindly consult online for detailed evaluation and treatment regarding the same.
Detailed discussion and evaluation helps in proper diagnosis and reaching the right conclusion
You can also consult on eight three one eight four six nine eight eight six.
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Take vitamins only after the consultation. Excess of everything is bad. It may lead to vitamin toxicity
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