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Multivitamin
Hi .
I wanted to ask what multivitamin should I take as I am lactose intolerant and I am suffering from fatigue .
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Multivitamins usually do not have any dairy components so, you can take any over the counter multivitamins. Some popular brands are Truebasics and Unived. However, this wont be the solution for your fatigue. There can be many reasons why you might be feeling fatigued like improper protein intake or water intake or lack of acitvity. We need to analyse your lifestyle for that. Please get in touch with me for a consultation so that I can guide you accordingly.
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Take an over the counter multivitin
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