Pls connect directly through practo app for proper management consult online through

Healthy morning ma’am, The main purpose of multivitamin is to fill in nutritional gaps and provide only a hint of the vast array of healthful nutrients and chemicals naturally found in foods. The best multivitamin good for health are : 1. Best for skin: oral melting strips for glowing skin 2. Best for hair: oral melting strips for healthy hair 3. Best for energy: oral melting strips for instant energy 4. Healthkart HK Vitals multivitamin 5. Best overall: Muscleblaze MB -vite multivitamin.

Taking multivitamin blindly is not correct. First test it, and as per Doctor perscrib and then take it. Duration is also matter.

Gud afternoon pls use nutrilite multivitamin tabs.

Yes you can start but to plan exactly dosage check your level through blood test