Multivitamin

2018-08-21 12:51:46
Can i take a month course of multivitamin. I live in hostel, where it feels that i am not getting sufficient vitamin from the quality of food they offer. I don't have any other health issue. Suggest me some multivitamin dose.
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Answered2018-08-22 06:05:12

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Hi yes you can hv. But firstly consult a physician then start taking

Answered2018-08-22 05:22:20

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Consult directly with all medical reports of lipid profile Hba1c vit d levels vit b 12 etc then we need family history n your otherhealthy unhealthy habits . Find where exactly you need correction . This will help in making proper diet charts fr you .

Answered2018-08-22 02:24:20

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Answered2018-08-21 16:42:58

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You can take multivitamin dose... But I would prefer more fruits and dry fruits, nuts,walnuts,almonds.
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Answered2018-08-21 16:03:39

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Hi you can take multi vitamin tablets for a month  but it's always good to go with  healthy food not with supplement .you can eat fruits, dry fruits ,milk to get  your daily dose of nutrients.  You can take A to Z multivitamin tablets 1/ day .

Answered2018-08-21 13:28:27

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