Hi Given the availability and need to take everything effortlessly in a pill derives us away from active and fit life. these specific pills you mentioned were designed for someone having deficiency of these particular micronutrients and hormones. the manufacturers actually went ahead to advertise these as supplements for those also who doesn't need them. 1. if you are taking balanced diet and doing regular physical activity keeping adequate hydration, you don't need anything extra, sounds boring but true, spend your money on fruits etc. 2. even if you are not taking good diet, binge on junk foods, then also you don't need these supplements, just make adjustment to start correcting your diet, your body is designed for natural things when healthy. 3. if you are elite sportsperson, weight training gym enthusiasts, then consult SPORTS AND EXERCISE PHYSICIAN or your physician before embarking on these products. 4 these products are not what they are showing, they do to your body.

Detail conversations required to give u proper plan of treatment Dont take or start any supplements  without experts advise Consult online through practo app for proper management

No Share ur daily routine Food habits and activities with blood reports

Please share the need for supplements at your current situation by giving details of your current food consumption pattern, lifestyle and activities, based on which whether there is a need for supplements can be advised

Not at all...

Gud morning can u pls tell me for which purpose u R using these supplements ,r u taking with the recommendation of physician or not.