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Multi vitamin and fish oil tablet

2022-08-18 04:48:01
I am going to gym since last six months For 1.5 to 2 hrs everyday except Sunday. Can I take one multi vitamin and fish oil tablet everyday? If yes what is the best time to have? Could you suggest any brand? Thanks in advance!
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Answers (6)

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Please ask me directly for details.

Answered2022-08-19 17:32:36

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Hello! Lunch time is good to have them.
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Take a break of 1 month for supplements ,then you can start again like wise.

Answered2022-08-18 08:27:34

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Seven seas cod liver oil is good or in natural you can take flex seeds and other seeds.

Answered2022-08-27 18:12:21

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Hi Sir Multivitamin and essential oil supplements are not required . You can meet your daily requirement by adding nuts , seeds , fruits , cereals , lean meat and avocados in your diets

Answered2022-08-18 09:20:44

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Gud afternoon if u r having a healthy diet then there is no need to take multivitamins or fish oil supplement, if not then u can use amway nutrilite multivitamins or omega 3 fish oil supplement in long run no side effects after leaving it's usage.

Answered2022-08-18 09:00:44

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Connect directly for a best discussion on the same

Answered2022-08-18 06:30:07

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