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Milk intake

2023-04-08 15:26:13
Please is this a healthy milk to take I want to include it in my diet too I already asked but I forgot to add the pictures of the milk
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Answers (9)

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Hii, You can add this milk in your diet, if you know more about this milk, then please add back side picture of the packet then only can be check the additional nutrients of the packet. Thank you Dt. Mona

Answered2023-05-08 07:24:06

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Yes almond milk is definitely good. But it is usually taken by those who has milk intolerance.
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their is no harm to take it daily. you can add it in your diet.
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there are other options as well for example soy milk too it is healthy and cheaper than almond milk.

Answered2023-04-09 13:15:42

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It's better if u take home milk  

Answered2023-04-08 16:47:35

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it is advised to  take fresh token milk almond milk can be taken but not necessary mainly it is a need of lactose intolerance one

Answered2023-04-18 08:37:02

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Hi, you can add it to your diet,no problem.

Answered2023-04-09 14:19:05

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Hi, Yes you may take this milk in moderation with regular milk. Thanks

Answered2023-04-09 04:00:39

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Yes u can consume aprox 200-300 ml of almond milk in a day

Answered2023-04-09 03:43:41

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You can have milk approx 200-400ml in a day And other products If allergic to lactose you then you can add products like tofu

Answered2023-04-09 02:11:56

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Gud evening yes u can take it but once a day.

Answered2023-04-08 15:51:37

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