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Mild knee pain while climbing stairs

2018-07-30 05:47:49
In general there is no sharp knee pain, but while climbing stairs my right knee gives signals of pain and uneasyness. Can do a 70-80 squats at one go without any pain in knee though. Many a times I get knuckle sound in knee and feet joint. Orthopedics couldn't get much in digital x-ray - and stated this as earlier stage of cartilage degeneration. My fear with supplements is - it leaves deposits in the body and are not completely soluble (buy it's just a hitch).
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Answers (3)

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Yes its early stage of OSTEOARTHRITIS.. nothing to worry- reduce ur weight / avoid prologed excessive  knee bending/ do regular excercise to streghthen ur QUADS/HAMSTRING/CALF/BUTTOCK MUSCLES

Answered2018-07-30 18:09:47

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Start taking tab rejoint one tablet twice a day x 2 months and see a physiotherapy doctor to guide u for knee exercise.  What u have seems articular cartilage early degeneration.  The tab glucosamine is not harmful for the body.

Answered2018-07-30 08:35:50

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Early wear Consult via pay Practo to discuss in detail

Answered2018-07-30 06:47:43

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