I am able to understand your situation. Is there any particular reason behind your mood swings? I would be more than happy to help you handle your problem. It is easily manageable. Some counselling and if needed medical help might be useful for you. You can directly consult with me through Practo. Discussions will be held confidential. Online chat consultation is also available.

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.