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Memory issues

2017-08-16 09:47:42
Due to some negative thoughts, I feel distracted. Also I am not able to focus on studies due to the negative thoughts I get often. I overthink a particular topic to such an extent that I develop negative thoughts. I want to overcome this problem of overthinking.
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In both anxiety disorders and Depression negativity develop for yourself.. future..and environment...good you talked about it.. Talk to someone close about it and Consult a Psychiatrist for detailed evaluation and Management of the case... sometime professional help is needed..try direct Consult option for the same via practo

Answered2017-08-18 16:58:34

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