Memory foam pillows

2022-08-18 14:02:50
Hi, i dont hve cervical but sometimes my neck do get stiff. I am thinking to buy memory foam pillows but just want to be sure are they really good or just over hyped? Pls do guide
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These pillows only correct your posture while sleeping You need to get evaluated if your paraspinal muscles are weak. More than the pillow, cervical exercises might help. Consult a spine surgeon for evaluation online

Answered2022-08-18 15:25:31

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Please meet a good physio who can release the spasm and advice you on posture correction and back care techniques. The aggravating factor would be just your posture while you work. Please look up seat ergonomics in the Internet. You are young and this will resolve soon If it doesn't please avail the help of a competent orthopaedic surgeon.

Answered2022-08-20 06:22:41

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Do the X-ray neck cervical spine ap Lat view Consult me search browse on goggle Dr Rajinder Sharma 42 years expertise.Senior ortho neurospine joint Replace surgeon in Chandigarh (Govt retd) ——Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d Chandigarh

Answered2022-08-19 00:03:19

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