Please ask me directly for details and personalized diet plan for you.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Gud morning pls consult physician for medicine. A healthy low fat diet is essential with daily exercise.

Avoid fried food, cashew nuts, rice, maida,sugar, deserts, whole milk, butter, vanaspati, red meat, gravies, cheese, mayonnaise,junk food Have whole cereals and pulses, fruits vegetables , soyabean,dal, rajma, green leafyveg Medicines from Doctor please, I am a dietitian

Limit all processed, preserved, packaged and outside food completely. Stop smoking and hard drinks if any. Lessen salt n sugar intake. Triglycerides are not only dependent on Dietary changes. You need to focus on Lifestyle modifications as well. Do regular exercise for atleast an hour. Have good water intake 3-4 lit min. Time discipline must be fixed for all meals and other activities. Contact directly for detailed guidance and personalised plan to reverse the condition. Thanks

Medicine or diet can't be explained here For that please connect with me on practo app for consultation Medicine is department of physicians they can help you

Hi,kindly book a consultation tomorrow after 8:30pm so that i can help you according to your situation.