You can try Abhayarista 15 ml with eaqual quantity of lukewarm water at bed time

You may takr triphala choornam tablet 2 at bedtime. Dinner before 7pm and vegetable salad along with makes more soot

Based on ur appetite, the issue can be resolved

What surgery did u have?  For constipation u concentrate on your diet. Don't use wheat chapathi, also avoid spicy food chicken eggs for a while. Eat more fibre rich foods, green leafy vegetables, include bananas, papaya fruit best for constipation, use raddish,  take curds. Avoid sleeping late at nights. Drink plenty of water. Morning once u wake up drink 2 glasses of hot water. Take avipattikara choorna 1tsp at night with lukewarm water. Also take triphala tablets 1 1 1 after meals.

Take Triphala choornam 1 teaspoon with warm water bedtime

Use Panch sakar churna for constipation.

Take one tsp Avipathikara churnam along with luke warm water at bed time. Consult me online through this platform for further guidance and treatment.

Use castor oil for this problem How to use and for more information provide details about your problem

Hello dear, Take Tab Triphala Himalaya 3 tabs at night with Lukewarm water,You can also take isabgol 2 tsf along with